"Tips for Happy life"
1-Walk for 10-30 min daily
2-Sit quitly for atleast 10 min daily in isolation
3-Try to make laugh atleast 3 people daily.
4-Listen and recite prem blas daily to nourish your soul..
5-Drink green tea and plenty of water
"Tips for Happy life"
1-Walk for 10-30 min daily
2-Sit quitly for atleast 10 min daily in isolation
3-Try to make laugh atleast 3 people daily.
4-Listen and recite prem blas daily to nourish your soul..
5-Drink green tea and plenty of water
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